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FITNESS TIPS FOR WEIGHT LOSS

In this epoch, everyone is striving to excel in the professional life, and this has led to the condition where we are ignoring our health while getting more and more trophies every day. The sedentary life style and reliance on…

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Do Crash Diets work?

The Psychiatry Royal College says about “eating well” as not only to consume the right nutrients but also to maintain a weight that is healthy and stable. The brain will have trouble if it stops receiving the enough amount of calories and nutrients needed for…

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